Yoga for weight Management Yoga can be a helpful component of a weight management strategy when combined with a balanced diet and regular physical activity. Yoga may...
Yoga for weight Management
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Wellness Blog - Yoga Teacher Training and Wellness Tips
Bhakti Yoga the path of devotion
Bhakti Yoga the path of devotionIn Bhakti Yoga, you are surrendering to your ego or self to God or Guru. There are many paths to Yoga, and Bhakti Yoga is one path to...
Yoga Meditation for overcoming alcohol addiction
Yoga Meditation for overcoming alcohol addiction It is ok to have alcohol once in a while to celebrate some occasion, but when one wants to drink more often, and slowly...
Yoga Teacher Student Relationship
Yoga Teacher Student RelationshipThe science of Yoga is meant for self-discovery, through 8 limbs of Yoga like Yama, Niyama, Asana, Pranayama, Pratyahara, Dharna,...
Ayurveda the way of life
Ayurveda the way of lifeAyurveda came into existence at the same time as Yoga, so it is considered to be the sister branch of Yoga. Ayurveda focuses more on the health...
Yoga For Lower Back Pain
Yoga for lower back pain Yoga for lower back pain and Emotions: How Yoga Can Help Lower back pain is the most common health problem affecting millions worldwide. Many...
