6-Day Healing The Chakras and Kundalini Retreat

Healing The Chakras and Kundalini Retreat

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Course Description:Immerse yourself in the transformative practices of chakra healing and Kundalini awakening with our 6-Day Healing The Chakras and Kundalini Retreat at Advait Yoga, nestled in the serene and picturesque landscapes of Thailand. This retreat is meticulously designed for individuals who seek to deepen their understanding and practice of chakra alignment, Kundalini energy, and meditation. Whether you are a beginner or an experienced practitioner, this retreat promises a profound journey to enhance your physical, mental, and spiritual well-being.

Daily Chakra Healing Sessions:
Begin each day with rejuvenating chakra healing sessions, focusing on techniques to balance and align your chakras. These sessions are crafted to cleanse your energy centers, soothe your mind, and invigorate your spirit. Under the guidance of our experienced instructors, you will explore practices that enhance your energetic harmony and overall well-being.

Kundalini Awakening Practices:
Delve into the ancient art of Kundalini awakening with daily sessions dedicated to this powerful practice. Learn foundational techniques such as Kundalini breathwork, dynamic movements, and meditative practices designed to activate and channel your Kundalini energy. These sessions will help you achieve increased vitality, mental clarity, and a deeper connection with your inner self.

Meditation Techniques:
Complement your chakra and Kundalini practices with daily meditation sessions. These sessions will introduce you to various meditation techniques, including mindfulness meditation, mantra meditation, and guided visualization. By integrating these practices, you will cultivate a state of deep relaxation and mental clarity, allowing you to connect more profoundly with your inner essence.

Holistic Wellness Activities:
Enhance your retreat experience with a variety of holistic wellness activities designed to support your overall well-being. Participate in gentle yoga classes, nature walks, and mindfulness exercises. These activities provide a comprehensive approach to wellness, helping you to relax, rejuvenate, and reconnect with nature.

Nutritious Vegan and Vegetarian Cuisine:
Nourish your body with wholesome vegan and vegetarian meals, thoughtfully prepared to support your chakra and Kundalini practices. Our menu features sattvic (pure) foods that promote clarity and vitality, ensuring that each meal is both satisfying and aligned with the principles of holistic wellness.

Comfortable Accommodation:
Relax in our comfortable and serene accommodations, providing a peaceful sanctuary for your retreat experience. Each room is thoughtfully equipped to ensure a restful and rejuvenating stay, allowing you to fully immerse yourself in the healing practices of the retreat.

Supportive Community:
Join a community of like-minded individuals on a similar healing journey. Share experiences, build lasting friendships, and grow together in a positive and supportive environment. Our retreat fosters a sense of community and belonging, enhancing the overall experience.

Transformational Benefits:

  • Improved Respiratory Health: Learn techniques to enhance your lung capacity and overall respiratory health.
  • Stress Reduction: Experience deep relaxation and stress relief through breathwork and meditation.
  • Emotional Balance: Achieve greater emotional stability and mental clarity.
  • Increased Vitality: Boost your energy levels and overall vitality.
  • Inner Peace: Cultivate a profound sense of inner peace and well-being.

What’s Included:

  • 5 nights of comfortable accommodation
  • 5 days of guided chakra healing, Kundalini, and meditation sessions
  • Nutritious vegan and vegetarian breakfast and lunch
  • Yoga class pranayama, mantra chanting
  • Holistic wellness activities such as gentle yoga classes and nature walks
  • Transformative meditations
  • 30-hour Continuing Yoga Teacher Training Course Certificate

Fees and Discounts:

  • Fee for one person in a single room: €1000
  • Fee for two people sharing a twin room: €1850
  • Early bird discount: 10% if booked 40 days in advance

Additional Bonuses:

  • 50-Hour Online Self-Paced Yoga Meditation Course (worth €300)

Upcoming Dates and Locations:

  • Chiang Mai: 1 – 6 October, 21 – 26 October, 10 – 15 November, 6 – 11 February 2025
  • Koh Samui: 24 – 29 July, 6 – 11 August, 18 – 23 August
  • Koh Yao Noi: 15 – 20 October, 3 – 8 November, 21 – 26 November, 9 – 14 December, 27 December – 1 January 2025, 15 – 20 January