6-Day Healing Inner Child Yoga Meditation Retreat

Healing Inner Child Yoga Meditation Retreat

a woman sitting on a yoga mat in the woods
Journey deep within yourself and uncover the healing power of your inner child at our transformative 6-Day Healing Inner Child Yoga Meditation Retreat in the tranquil setting of Advait Yoga, nestled in the heart of Thailand. Let the gentle practices of yoga, meditation, and holistic healing guide you on a path of self-discovery and emotional renewal. Join us for a rejuvenating experience like no other, where you can reconnect with your inner child and embrace healing and growth.

Daily Yoga Sessions: Each day begins with yoga sessions that blend restorative and gentle yoga practices designed to soothe the body and mind. Led by experienced instructors, these sessions focus on creating a safe space to release stored emotional tension and reconnect with your inner child. You will learn to perform yoga postures with mindfulness and compassion, fostering a deeper connection with your body and emotions.

Inner Child Meditation Practices: Central to this retreat are the daily inner child meditation sessions. These guided meditations help you to journey inward, meet your inner child, and provide the care and attention needed for healing. Through visualization techniques and guided imagery, you’ll learn to comfort and nurture your inner child, facilitating emotional release and healing.

Holistic Healing Activities: Enhance your healing journey with holistic activities such as art therapy, journaling, and group sharing sessions. These activities provide additional tools to express and process emotions, offering a creative and supportive outlet for healing. Participate in workshops on self-compassion, forgiveness, and emotional resilience to deepen your understanding and practice of self-healing.

Nutritious Vegan and Vegetarian Cuisine: Nourish your body with wholesome vegan and vegetarian meals prepared with love and care. Our menu is designed to support your healing journey, offering sattvic (pure) foods that promote clarity and vitality. Enjoy delicious meals that are both satisfying and aligned with the principles of holistic wellness.

Comfortable Accommodation: Relax in comfortable and serene accommodations that provide a peaceful sanctuary for your retreat experience. Each room is thoughtfully equipped to ensure a restful and rejuvenating stay, allowing you to fully immerse yourself in the healing practices of the retreat.

Supportive Community: Join a community of like-minded individuals on a similar healing journey. Share experiences, build lasting friendships, and grow together in a positive and supportive environment. Our retreat fosters a sense of community and belonging, enhancing the overall experience.

Transformational Benefits:

  • Emotional Healing: Address and heal past traumas and emotional wounds, fostering a sense of peace and resolution.
  • Inner Child Connection: Reconnect with and nurture your inner child, cultivating self-compassion and love.
  • Stress Reduction: Learn techniques to manage and reduce stress effectively.
  • Enhanced Awareness: Develop a heightened sense of emotional awareness and presence.
  • Inner Peace: Experience a deeper sense of inner peace and contentment through meditation and holistic healing.

What’s Included:

  • 5 nights of comfortable accommodation
  • 5 days of guided yoga and inner child meditation sessions
  • Nutritious vegan and vegetarian breakfast and lunch
  • Yoga class pranayama, mantra chanting
  • Holistic healing activities such as art therapy and journaling
  • Workshops on self-compassion, forgiveness, and emotional resilience
  • Transformative meditations
  • 30-Hour Continuing Yoga Teacher Training Course Certificate

Fees and Discounts:

  • Fee for one person in a single room: €900
  • Fee for two people sharing a twin room: €1650
  • Early bird discount: 10% if booked 40 days in advance

Additional Bonuses:

  • 50-Hour Online Self-Paced Yoga Meditation Course (worth €300)

Upcoming Dates and Locations:

  • Chiang Mai: 7-12 October, 27 October – 1 November, 16-21 November, 12-17 February
  • Koh Samui: 24 – 29 July, 12 – 17 August, 24 – 29 August
  • Koh Yao Noi: 9 – 14 November, 27 Nov – 2 Dec, 15 – 20 December, 2- 7 Jan 2025, 21 – 26 Jan 2025