Advait Yoga 200-Hour Yoga Teacher Training
Yoga Teacher Training is an intensive Yoga program where you can expand your Yoga experience knowledge and strengthen your Yoga base. At the same time, dive deeper into your Yoga practice, which is a must for any dedicated Yoga teacher. This program covers many subjects that offer growth to you personally and your future students by deepening and strengthening your yoga practice and knowledge and providing the skills to share your practice as a yoga teacher. Hatha Yoga is the original and traditional Yoga from which all the ancient and modern Yoga styles developed. Hatha Yoga is suitable for making the body healthier, stronger, and more flexible and giving a deeper understanding and practice for inner growth.
Advait Yoga 300-Hour Yoga Teacher Training 24-day
Yoga is an ongoing journey and exploration. 300-Hour Yoga Teacher Training is an excellent opportunity to become a student again and take your practice to a higher and more profound level. In this course, you will explore, learn, exercise, and teach advanced asanas, pranayama, mudra therapy, bandhas, and meditation. You are practicing alignment and adjustment in asanas, understanding anatomy, and physiology with Yoga. In addition, advanced Yoga Philosophy, yogic detox, essential Ayurveda, and Yogic diet will be taught and discussed. You must have completed 200 hours of Yoga Teacher Training with a registered Yoga school to join this course.
I enjoyed the difference and the dynamic between teachers. Teachers made subjects easy to understand through a non-serious and playful approach. I feel stronger physically, mentally, and in my understanding of Yoga. I do feel prepared to get out and start teaching and keep growing from there. My diet and eating habits have improved, it feels good in body and mind. Thank you for this space and everything.
I’m feeling grateful for my experience here. I came both excited and nervous to start this journey. It has challenged me physically, mentally, and emotionally. I learned a lot about Yoga and also about myself. I want to share what I have learned with my family and friends in this training. Thank you for such a transforming experience that I will never forget.