300 Hour Yoga Teacher Training Bali
Become a certified advanced Yoga teacher in Bali
300 Hour Yoga Teacher Training Bali
300-Hour Yoga Teacher Training Bali
Course: 300-Hour Yoga Teacher Training Certification
Location: Ubud, Bali
Duration: 24 Nights / 25 Days
Language: English
Level: Intermediate/Advance
Batch: Limited to 12 for personalized attention and progress
Age Group: 18 to 58 years
Module: Residential with breakfast and Lunch
Meal Type: Healthy Vegan and Vegetarian
Certification: 300 Hour Yoga Alliance
Style: Transformative Hatha Yoga Meditation
25 Day 300 Hour Yoga Course in beautiful Bali
Dear Yogis! We are delighted to welcome you to our 300-hour Hatha Yoga Teacher Training Thailand. This transformative journey is designed to deepen your understanding and practice of yoga, while equipping you with the skills and knowledge necessary to become a competent and confident yoga teacher.
300 Hour Yoga Teacher Training Thailand
Yoga is a path for bringing your body, mind, and soul into harmony and for exploring the spiritual dimension of your being. Yoga is not only about the asanas (postures); it is the journey towards realizing the Higher Self, the ultimate goal of all life. To achieve this realization, one must master the eight limbs of Yoga: the Yama’s, Niyama’s, Asanas, Pranayama, Pratyahara, Dharana, Dhyana, and ultimately Samadhi.
These 25 days will be a healing and transforming process, and you will be able to meditate regularly with positive results, and you will be able to share meditations with others.
Upcoming Training dates
Upcoming Dates | Send Inquiry | Request to Book |
1 - 25 September 2024 | ||
1 - 25 October 2024 | ||
1 - 25 May 2025 | ||
1 - 25 June 2025 | ||
1 – 25 July 2025 | ||
1 – 25 August 2025 | ||
1 - 25 September 2025 |
Special Offer: Book today and get 10% Discount. Choose your package:
Non-residential
Non-residential $ 2500
Standard Single Room
Twin Shared Room $ 3700
Standard Single Room
Standard Single Room $ 4200
Superior Single Room
Superior Single Room $ 4800
Daily Sample Schedule
Time | Activity |
7:00 – 8:15 am | Asana Pranayama meditation |
8:30 – 9:30 am | Breakfast |
10:00 – 11:15 am | Yoga Philosophy l Meditation |
11:30 – 12:50 pm | Alignment l Art of Teaching |
1:00 – 2:45 pm | Lunch and Rest |
3:00 – 4:15 pm | Anatomy l Lecture |
4:30 – 5:45 pm | Asana Teaching Practice |
7:00 – 8:00 Pm | Dinner |
100-hour Yoga Teacher Training Syllabus
Hatha Yoga
forms the foundation of the physical asana practice. The Training introduces, explores, studying standing poses, sitting poses, forward bends and hip openers, sitting twists, inversions, backbends, hand-balancing, and restorative Yoga. Asana practice develops physical health by stretching, massaging, cleansing the internal organs, and stimulating the energy flow through the entire body.
Asanas for better health
We are practicing and exploring Hatha Yoga asanas for beginners, intermediate and advanced levels. Teaching and practice include Pavanmuktasana series, Suryanamaskar, Chandranamaskar, Seated, forward bends, twists, abdominal, backbend, and inversion asanas. Teachers will apply key verbal cues, alignments, and adjustment techniques. Through beginner and intermediate asanas, the body and mind will prepare to practice the advanced asanas, which will take one’s yoga practice to an advanced level. Daily practice of Hatha Yoga with additional exposure to other styles, including restorative Yoga, will ensure a holistic and deepened Yoga experience.
Meditation
Advait Yoga has created a unique meditative atmosphere with appropriate facilities for people who wish to learn the secrets of Meditation. Our experienced meditation and Yoga teachers will guide you on your inner journey.
Theory and practice of Meditation.
Dance Meditation
Tratak (candle gazing) Meditation
Chakra Meditation
Mindfulness Meditation
Yoga Philosophy
The course will cover the basic principles of yoga philosophy, including the history of Yoga, the 8 limbs of Yoga, and the study of the Yoga Sutras of Patanjali.
Yoga Teaching Methodology
The course will teach students how to sequence a yoga class, including how to create a safe and effective class for the different students.
Yoga Anatomy
Students will learn about the anatomy of the human body and how Yoga and postures can aim to target and activate various subtle and profound muscular movements.
Asana Posture Alignment
The course will focus on proper alignment in yoga postures, which is essential to prevent injury and benefit most from the practice.
Retreat – Training Location
How to Get There?
Tattva Ubud Resort,
Testimonials
“I would always come back because of the exceptional team of teachers, the lovely beach, and the super healthy, delicious vegetarian food. What an unforgettable experience!”
“I am pleased that I chose Advait Yoga for my teacher training. The teachers have a very heartful and humble approach to teaching. I feel lucky to have experienced teachers who shared their knowledge with us. The food was great! They are very cheerful and helpful. I also love that we had Indian yoga teachers. Thank You for everything! Much good luck to you!”