From Chiang Mai International Airport, you can take a taxi directly to the Amravati Wellness Center. The fare is approximately 1000 THB.

Chiang Mai, Thailand, is the ideal destination for Advait’s 200 Hour Hybrid Yoga Teacher Training in Thailand. Nestled in the tranquil mountains of northern Thailand, Chiang Mai offers a serene and culturally rich setting perfect for an immersive yoga experience. Known for its ancient temples, lush green landscapes, and vibrant markets, the city provides an environment that enhances both personal growth and focused learning.

With its cooler climate and peaceful surroundings, Chiang Mai offers a refreshing escape from the hustle and bustle of urban life. This historic city’s calm ambiance supports the deepening of your yoga practice, making it an excellent choice for completing your 200 Hour Hybrid Yoga Teacher Training in Thailand and achieving your certification as a skilled yoga teacher.

When you arrive at Koh Yao Noi, take a local taxi to the Island Yoga Approximately a 20-minute drive for 100 – 150 THB

Koh Yao Noi, Thailand, is an exceptional destination for Advait’s 200 Hour Hybrid Yoga Teacher in Training. Situated in Phang Nga Bay, this tranquil island offers a serene and secluded environment that is ideal for deepening your yoga practice. Renowned for its pristine beaches, crystal-clear waters, and lush mangroves, Koh Yao Noi provides a peaceful escape from everyday life.

The island’s natural beauty and calm ambiance create an ideal backdrop for yoga and meditation. With its warm, tropical climate and breathtaking surroundings, Koh Yao Noi supports your journey towards becoming a certified yoga teacher, blending rigorous training with a truly idyllic setting.

Understand and practice the six traditional purification techniques, or shat kriyas, to cleanse and detoxify the body, preparing it for advanced yoga practices. Engage in mantra chanting to connect with the vibrational power of sound, fostering a deep sense of inner peace and spiritual connection. These practices are essential components of our 200-Hour Hybrid Yoga Teacher Training, enhancing both physical and mental well-being.

• Shat Kriyas:
  • Introduction to yogic cleansing techniques such as Jala Neti (nasal cleansing) and Trataka (gazing).
  • Understanding the importance of purification practices in maintaining physical and mental health.
• Mantra Chanting:
  • Learning and practicing basic mantras such as Om and Gayatri Mantra.
  • Exploring the vibrational power of sound and its effects on the mind and body.

Gain profound insights into the philosophy of yoga, exploring classical texts such as the Yoga Sutras of Patanjali, Bhagavad Gita, and Hatha Yoga Pradipika. This knowledge will deepen your understanding of the yogic path and its application in modern life. Complement this with the study of anatomy and physiology to understand the mechanics of the human body in relation to yoga practice. This holistic approach is a key aspect of our Yoga Teacher Training, ensuring you are well-rounded and knowledgeable.

• Yoga Philosophy:
  • Introduction to key philosophical concepts and texts, including the Yoga Sutras of Patanjali and the Bhagavad Gita.
  • Understanding the eight limbs of yoga (Ashtanga Yoga) and their relevance to modern practice.
  • Exploring the principles of Yamas (ethical disciplines) and Niyamas (personal observances).
• Anatomy and Physiology:
  • Basic understanding of the musculoskeletal system and its relevance to yoga practice.
  • Overview of major muscle groups, joints, and bones involved in common asanas.
  • Learning how to prevent injuries and practice yoga safely.

Experience and learn to teach a variety of meditation techniques, including mindfulness, guided, and dynamic meditations. These practices will help you cultivate mental focus, emotional balance, and spiritual growth. Our 200-Hour Hybrid Yoga Teacher Training emphasizes the importance of meditation as a tool for self-awareness and transformation, preparing you to guide others on their meditative journeys.

• Mindfulness Meditation:
  • Practicing present-moment awareness through breath and body observation.
  • Techniques to develop mental focus and reduce stress.
• Guided Visualization:
  • Using guided imagery to promote relaxation and mental clarity.
  • Exploring different themes and visualizations to support personal growth.
• Loving-Kindness Meditation:
  • Cultivating compassion and empathy through the practice of sending positive intentions.
  • Techniques to foster emotional balance and interconnectedness.

The course is divided into online modules, which cover theoretical aspects, and an in-person intensive in Thailand, where you’ll practice teaching, refine your skills, and deepen your understanding of yoga.

No prior teaching experience is required, but a consistent yoga practice is recommended. This course is designed for both aspiring teachers and dedicated practitioners looking to deepen their practice.

The online portion typically takes about 6-8 weeks, depending on your pace. It includes pre-recorded lectures, readings, and assignments.

The in-person training focuses on practical aspects such as asana practice, teaching methodology, adjustments, and hands-on practice teaching. You’ll also participate in group discussions and workshops.

Yes, accommodation is included as part of the course fee. You’ll stay in comfortable, shared accommodations close to the training center.

The course fee includes the online modules, in-person training, accommodation, and meals during the in-person segment. Please check the website for the current pricing.

Yes, the online portion is self-paced, allowing you to progress through the materials at a speed that suits your schedule.

Yes, there is a final practical exam during the in-person training in Thailand. You’ll be assessed on your teaching skills, understanding of yoga principles, and ability to lead a class.

Yes, healthy vegetarian Breakfast and Lunch are provided daily during the in-person training. Special dietary requirements can be accommodated upon request