From Chiang Mai International Airport, you can take a taxi directly to the Amravati Wellness Center. The fare is approximately 1000 THB.

Chiang Mai, Thailand, is an ideal destination for Advait’s 100 Hour Meditation Teacher Training in Thailand. Nestled in the serene mountains of northern Thailand, Chiang Mai offers a tranquil and culturally rich environment perfect for deepening your meditation practice. Known for its historic temples, lush green landscapes, and vibrant markets, the city provides a peaceful retreat from the hustle and bustle of daily life.

With its cooler climate and serene surroundings, Chiang Mai creates an ideal atmosphere for focused learning and personal growth. This historic city’s calming ambiance supports your journey towards becoming a skilled meditation teacher, making it an excellent choice for immersive training in 100 Hour Meditation Teacher Training in Thailand.

When you arrive at Koh Yao Noi, take a local taxi to the Island Yoga Approximately a 20-minute drive for 100 – 150 THB

Koh Yao Noi, Thailand, is an exceptional choice for Advait’s 100 Hour Meditation Teacher Training in Thailand. Located in Phang Nga Bay, this tranquil island offers a serene and secluded environment that is ideal for deepening your meditation practice. Renowned for its pristine beaches, crystal-clear waters, and lush mangroves, Koh Yao Noi provides a peaceful retreat from the demands of everyday life.

The island’s natural beauty and calming ambiance create an ideal backdrop for meditation and reflection. With its warm, tropical climate and stunning surroundings, Koh Yao Noi supports your journey towards becoming a certified meditation teacher in a truly idyllic and inspiring setting.

• Shat Kriyas:
  • Introduction to yogic cleansing techniques that prepare the body and mind for meditation.
  • Techniques such as Jala Neti (nasal cleansing) and Trataka (gazing) to detoxify and cleanse the system.
  • Understanding the importance of purification practices in maintaining overall well-being.
• Mantra Chanting:
  • Learning and practicing basic mantras like Om and the Gayatri Mantra to harness the vibrational power of sound.
  • Techniques to integrate mantra chanting into daily meditation practice for enhanced focus and inner peace.
  • Exploring the spiritual and mental benefits of regular mantra chanting.

• Yoga Philosophy:
  • Introduction to key philosophical concepts and classical texts, including the Yoga Sutras of Patanjali and the Bhagavad Gita.
  • Understanding the eight limbs of yoga (Ashtanga Yoga) and their relevance to meditation.
  • Exploration of Yamas (ethical disciplines) and Niyamas (personal observances) and their application in daily life.
• Anatomy and Physiology:
  • Basic understanding of the human body’s anatomy and physiology as it relates to meditation practice.
  • Overview of the nervous system, respiratory system, and energy pathways (nadis and chakras).
  • Techniques to ensure safe and effective meditation practice, preventing physical discomfort and injury.

• Mindfulness Meditation:
  • Practicing present-moment awareness through breath and body observation.
  • Techniques to develop mental focus, reduce stress, and enhance emotional regulation.
  • Integrating mindfulness into daily activities for continuous practice.
• Guided Visualization:
  • Using guided imagery to promote relaxation, mental clarity, and personal growth.
  • Techniques to create and lead effective guided visualizations for various themes and purposes.
• Loving-Kindness Meditation:
  • Cultivating compassion and empathy through the practice of sending positive intentions to oneself and others.
  • Techniques to foster emotional balance and interconnectedness with all beings.
• Chakra Meditation:
  • Focusing on the body’s energy centers (chakras) to balance and align them, promoting physical, emotional, and spiritual well-being.
  • Techniques to visualize, meditate, and chant mantras associated with each chakra.
• Active Meditations (Osho Meditations):
  • Combining movement and stillness to release accumulated stress and emotional blockages.
  • Techniques such as Osho Dynamic Meditation and Osho Kundalini Meditation for deep relaxation and self-awareness.

This course is perfect for both beginners and experienced meditators who wish to become certified meditation teachers, as well as yoga instructors looking to add meditation to their teaching repertoire.

You will learn various meditation techniques, the science behind meditation, teaching methodologies, how to guide others in meditation, and how to develop your own practice.

The course is an intensive program held over 10 days, combining daily meditation practice, theoretical lessons, and teaching practice sessions to prepare you for leading meditation classes.

Yes, accommodation is included in the course fee. You will stay in comfortable, shared rooms close to the training site, providing a conducive environment for learning and relaxation.

Yes, nutritious vegetarian Breakfast and Lunch are provided daily throughout the course. We cater to special dietary needs upon request.

Bring comfortable clothing suitable for meditation, a journal, a water bottle, and any personal items you may need. Meditation cushions and other necessary props will be provided.

The daily schedule includes morning and evening meditation sessions, lectures on meditation theory and philosophy, group discussions, and practice teaching sessions.

The course fee includes all training sessions, accommodation, and meals. Please visit our website or contact us directly for the latest pricing information.

Yes, this 100-Hour training can be combined with other certifications, such as yoga teacher training, to enhance your qualifications and broaden your teaching scope.