Revitalize Your Life. Join Our 6-Day Breathwork Pranayama Meditation Retreat for Body Mind Reset

Harness the Power of Breath and Meditation for Enhanced Vitality and Inner Peace.

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6-Day Breathwork Pranayama Meditation Retreat 

Join Us in beautiful locations: Chiang Mai, Koh Samui, Koh Yao Noi

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Upcoming Retreats From October 

Program Overview

Welcome to our 6-Day Breathwork and Pranayama Meditation Retreat in Thailand! This retreat is designed to deepen your understanding and practice of breathwork and pranayama in a serene and supportive environment. Set amidst the tranquil landscapes of Thailand, our program offers a comprehensive exploration of various breathing techniques and their profound effects on the mind and body. Through daily sessions of guided breathwork, pranayama practices, and meditation, you will learn to harness the power of your breath to enhance mental clarity, reduce stress, and promote overall well-being.

Highlights of the Course

5 Nights Accommodation

5-Day Onsite Training

Vegan Vegetarian Breakfast

Yoga Class pranayama mantra chanting

Yoga philosophy

Transforming Meditations

Pricing

Upcoming Training Dates In Thailand

Koh Samui

Coming Soon!

Koh Yao Noi

4-9 November

10- 15 November

12-18 Dec

Chiang Mai

15 – 20 November

21 – 26 November

16 – 21 February

22 – 27 February 

15 – 20 Oct 2025

21 – 26 Oct 2025

27 Oct – 1 Nov 2025

2 – 7 Nov 2025

Accommodation in Chiang Mai Thailand

Amravati Wellness accommodation offers guests a tranquil, rejuvenating, home away from home experience.

Spacious rooms and suites

Rooms come fully furnished with air conditioning and modern conveniences 

24-hour security and safety system

Indian Vastu design with the natural elements

Swimming Pool

How to Get Here?

Arrival From Chiang Mai International Airport

Please book your flight to arrive at Chiang Mai International Airport (CNX). Flights from Bangkok International Airport are frequent, with departures approximately every hour, and take around one hour. Daily flights also connect Chiang Mai with major cities including Singapore, Hong Kong, Phuket, Chiang Rai, and Pattaya.

Arrival by Taxi

From Chiang Mai International Airport, you can take a taxi directly to the Amravati Wellness Center. The fare is approximately 1000 THB.

About Amravati Wellness Resort

Chiang Mai, Thailand, is the perfect setting for our 6-Day Breathwork, Pranayama & Meditation Retreat. Nestled in the mountains of northern Thailand, Chiang Mai offers a tranquil and culturally rich environment ideal for deepening your breathwork and meditation practices. The city’s ancient temples, lush green landscapes, and vibrant markets provide a serene escape from daily life’s stresses.

With its cooler climate and peaceful surroundings, Chiang Mai supports focused learning and personal growth, making it an excellent choice for exploring breathwork and pranayama techniques. Join us in Chiang Mai for a transformative experience that will enhance your respiratory health, reduce stress, and promote inner peace. This retreat combines breathwork, pranayama, and meditation in a beautiful and supportive setting.

Accommodation in Koh Samui Thailand

Krisada Resort amravati accommodation offers guests a tranquil, rejuvenating, home away from home experience.

Spacious rooms and suites

Rooms come fully furnished with air conditioning and modern conveniences 

24-hour security and safety system

Indian Vastu design with the natural elements

Swimming Pool

How to Get Here?

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM). Flights from Bangkok International Airport to Samui Island are frequent, about every hour, and take approximately one hour. Daily flights from Singapore, Hong Kong, Phuket, Chiang Mai, and Pattaya also exist.
The cheapest way to fly from Bangkok (Don Muang Airport) is to fly with Air Asia to Surat Thani and then take the airport shuttle (bus and ferry ) to Samui Island. Suryamuni Healing Center provides free transfers for guests on departure to Samui Airport or Ferry Piers.

Arrival By Taxi

From the airport, take a taxi to the retreat center. The fare is about 900 THB.

About Krisada Resort Koh Samui

Koh Samui, Thailand, is an ideal destination for our 6-Day Breathwork, Pranayama & Meditation Retreat. This tropical paradise, renowned for its stunning beaches and lush landscapes, provides a tranquil environment perfect for deepening your breathwork and meditation practices. The island’s serene atmosphere and natural beauty inspire relaxation and reflection, making it an excellent setting for enhancing your wellness journey.

With its warm, tropical climate and picturesque surroundings, Koh Samui allows for outdoor breathwork sessions, beachside meditations, and a deep connection with nature. This enchanting location supports your journey towards improved respiratory health and inner calm, blending relaxation with focused training. Join us in Koh Samui for a rejuvenating retreat in one of Thailand’s most beautiful locations.

Accommodation in Koh Yao Noi Thailand

Island Yoga accommodation offers guests a tranquil, rejuvenating, home away from home experience.

Spacious rooms and suites

Rooms come fully furnished with air conditioning and modern conveniences 

Indian Vastu design with the natural elements

Swimming Pool

How to Get Here?

Arrival From Phuket Airport

Arrival by airplane. Nearest Airports: Phuket or Krabi International Airport.
How to reach from Phuket airport? Take a taxi to Bang Rong Pier. Approximately a 25-minute drive for 600 – 650 THB. Catch a boat to Koh Yao Noi. The first boat leaves at 8:40 AM and runs every hour until 5:00 PM.
You can take a Speedboat: approximately 500 THB, 30 minutes. You can also take a Long-Tail Boat: approximately 400 THB, 1 hour.

Arrival From Krabi Airport

How to reach from Krabi airport? Take a taxi to Tha Lane Pier. It takes approximately 45 minutes for 700-800 THB.
The first boat leaves at 9 AM and runs every hour until 5:50 PM. You can take a Speedboat: Approximately 300 THB, 20 minutes. Long Tail Boat: Approximately 250 THB, 45 minutes.

From Koh Yao Noi to Island Yoga

When you arrive at Koh Yao Noi, take a local taxi to the Island Yoga Approximately a 20-minute drive for 100 – 150 THB

About Island Yoga Koh Yao Noi

Koh Yao Noi, Thailand, is a stunning location for our 6-Day Breathwork, Pranayama & Meditation Retreat. Situated in Phang Nga Bay, this tranquil island offers a serene and secluded environment ideal for exploring breathwork and deepening your meditation practice. Known for its unspoiled beaches, crystal-clear waters, and lush mangroves, Koh Yao Noi provides a peaceful escape from everyday life.

The island’s natural beauty and calm ambiance create the perfect backdrop for breathwork and pranayama practices. With its warm, tropical climate and picturesque surroundings, Koh Yao Noi supports your journey towards enhanced respiratory health and inner peace in a truly idyllic setting. Join us in Koh Yao Noi for a 6-Day Breathwork, Pranayama & Meditation Retreat and experience the tranquility and beauty of this enchanting island while refining your wellness practices.

Frequently Asked Questions

What does the 6-Day Breathwork, Pranayama & Meditation Retreat include?

Discover the components of our 6-Day Breathwork, Pranayama & Meditation Retreat, including daily breathwork sessions, pranayama practices, and guided meditations.

Who is the 6-Day Breathwork, Pranayama & Meditation Retreat designed for?

This retreat is perfect for anyone looking to deepen their breathwork skills, enhance their pranayama practice, and experience transformative meditation techniques.

What types of breathwork and pranayama practices will be covered?

Learn about the various breathwork techniques and pranayama practices included in the 6-Day Breathwork, Pranayama & Meditation Retreat, designed to improve respiratory health and mental clarity.

How will attending the retreat benefit my breathwork and meditation practice?

Understand the benefits of participating in the 6-Day Breathwork, Pranayama & Meditation Retreat, such as enhanced respiratory function, reduced stress, and increased emotional balance.

What are the primary benefits of participating in the 6-Day Breathwork, Pranayama & Meditation Retreat?

Discover the key benefits of the retreat, including improved breath control, increased vitality, and enhanced mental focus.

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