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100 Hour Healing Inner Child Yoga Meditation Teacher Training Bali

Best Yoga Meditation Teacher training with practices in Healing inner child
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Program Overview

Embark on a deeply transformative journey with our 14-Day, 100-Hour Healing Inner Child Yoga Meditation Teacher Training in Bali. Set amidst the serene beauty of the island, this unique program is designed to help you reconnect with your inner child, heal past emotional wounds, and cultivate profound self-love and acceptance.

Through a blend of therapeutic yoga practices, guided meditations, and holistic healing techniques, this training empowers you both as a practitioner and a teacher.

Whether you seek personal transformation or wish to support others on their healing path, this course provides the tools, wisdom, and certification to create a lasting impact.

Highlights

Deep Emotional Healing & Inner Child Work

Engage in guided meditations, breathwork, and therapeutic yoga to heal past emotional wounds and cultivate self-love.

Serene & Nurturing Bali Retreat

Immerse yourself in Bali’s peaceful surroundings, where lush nature and sacred spaces create the perfect environment for transformation.

Holistic Approach to Healing & Teaching

Learn a combination of yoga, mindfulness, breathwork, and energy healing techniques to support your personal growth and teaching journey.

 

Certified Teacher Training & Empowerment

Gain the skills and certification to confidently guide others on their healing journey while deepening your own self-awareness.

What You Will Learn?

Understanding Inner Child Healing
  • Explore the concept of the inner child and how early experiences shape emotional patterns.
  • Identify past traumas and subconscious beliefs that influence present emotions and behaviors.
  • Learn how inner child work can foster deep healing, emotional resilience, and self-acceptance.
Yoga for Emotional Release & Self-Reconnection
  • Practice gentle yet powerful yoga sequences designed to release stored emotions and tension.
  • Use asanas to cultivate self-awareness, inner harmony, and a compassionate connection with your inner child.
  • Understand the role of movement in emotional healing and energy release.
Pranayama for Emotional Balance & Resilience
  • Master breathwork techniques such as Nadi Shodhana (alternate nostril breathing) and Ujjayi (victorious breath) to regulate emotions.
  • Discover how the breath can serve as a bridge between past emotional wounds and present healing.
  • Learn pranayama exercises to release suppressed emotions and promote mental clarity.
Meditation for Nurturing & Healing the Inner Child
  • Experience guided meditations specifically designed to reconnect with and heal the inner child.
  • Explore visualization techniques to foster acceptance, forgiveness, and emotional growth.
  • Use mindfulness practices to cultivate self-love and a deep sense of inner peace.
Cultivating Self-Love & The Power of Forgiveness
  • Engage in self-reflection exercises to recognize and embrace your true worth.
  • Practice affirmations, journaling, and other techniques to nurture self-love and rebuild confidence.
  • Explore the transformative power of forgiveness in releasing emotional burdens and fostering inner peace.
Chakra Healing & Energetic Balance
  • Understand the connection between the chakra system and emotional well-being.
  • Focus on heart and solar plexus chakra practices to enhance self-love, empowerment, and emotional balance.
  • Use sound healing, mantras, and crystal therapy to support energy alignment.
Teaching Methodology for Inner Child Healing
  • Develop the skills to teach yoga, breathwork, and meditation for inner child healing.
  • Learn how to create a safe, compassionate, and supportive environment for students undergoing emotional healing.
  • Explore techniques for guiding individuals and groups through transformative healing sessions.
Practicum & Final Assessment
  • Gain hands-on experience by leading practice sessions and guiding others through inner child healing techniques.
  • Receive personalized feedback to enhance your teaching abilities.
  • Complete a final assessment to demonstrate your understanding and competency in leading inner child healing practices.

Dates and Fees

Tattva Bali Resort

Private Single Room
€2250
  • 15 – 28 June 2025
  • 15 – 28 Sept 2025
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What’s Included?

  • 13 Night accommodation with daily housekeeping.
  • Daily organic vegan/vegetarian Breakfast and Lunch.
  • Comprehensive course manual and study materials.
  • Daily yoga, pranayama, and meditation sessions.
  • Workshops on teaching methodology, anatomy, and philosophy.
  • Certification
  • Airport transfers From Bali Airport
  • Excursions to explore the local culture and scenic beauty.

What’s Not Included?

  • Airfare and travel to Bali.
  • Dinner.
  • Travel insurance and medical expenses.
  • Visa arrangements for Thailand.
  • Personal expenses, including shopping or souvenirs.
  • Optional excursions, spa therapies, or wellness treatments.
  • Additional yoga gear beyond the provided essentials (optional).

Daily Sample Schedule

Morning

  • 7:00 AM – 8:15 AM: Inner Child Healing Asana Practice
    Start your day with a gentle asana practice focused on healing and reconnecting with your inner self, blending mindful movement and intention.

    8:15 AM – 9:00 AM: Pranayama and Breathwork
    Experience transformative breathwork and pranayama techniques to release emotional blockages and cultivate balance and inner peace.

    9:00 AM – 10:00 AM: Breakfast
    Delight in a nourishing vegetarian breakfast, crafted to energize and prepare you for the day ahead.

Midday

  • 10:00 AM – 11:15 AM: Healing Philosophy, Counseling, or Meditation
    Dive into the philosophy of inner child healing, explore guided meditation, or engage in insightful discussions on emotional wellness.

    11:30 AM – 1:00 PM: Alignment and Self-Reflection
    Refine your practice with alignment techniques and guided self-reflection exercises to deepen personal awareness and healing.

    1:00 PM – 2:00 PM: Lunch
    Relish a wholesome Ayurvedic-inspired meal, made with fresh, local ingredients to nourish body and soul.

Afternoon

  • 2:00 PM – 3:00 PM: Workshop or Practicum
    Participate in interactive workshops or practical sessions focused on teaching techniques, healing exercises, or therapeutic yoga practices.

    3:00 PM – 4:15 PM: Emotional Anatomy
    Learn about the connection between anatomy and emotional health to better understand how yoga can support healing and transformation.

    4:30 PM – 6:00 PM: Healing Asana Class
    End your day with a rejuvenating asana session, emphasizing emotional release, grounding, and inner harmony.

Accommodation

Tattva Ubud, Bali

Nestled in the serene landscapes of Ubud, Bali, Tattva Wellness Retreat is a haven for those seeking rejuvenation and inner balance. Offering a variety of holistic experiences, including yoga, meditation, and spa therapies, Tattva is dedicated to nurturing physical, emotional, and mental well-being.

Surrounded by lush greenery, the retreat provides a tranquil space where guests can unwind, reconnect with nature, and embark on a transformative journey of self-care. Rooted in the Sanskrit philosophy of "Swa Hastha", meaning "self-care", Tattva encourages a mindful approach to wellness, emphasizing the importance of nurturing the body, mind, and spirit.

With its peaceful ambiance and thoughtfully designed programs, Tattva has become a sought-after destination for those looking to escape the stresses of daily life and embrace a holistic way of living.

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