by Advait Yoga | Jun 3, 2022 | Yoga
The science of Yoga is meant for self-discovery through 8 limbs of Yoga like Yama, Niyama, Asana, Pranayama, Pratyahara, Dharna, Dhyan, and Samadhi. A person can not explore Yoga fully unless one starts from Yamas and reaches Samadhi. Most people think that Asanas...
