by Advait Yoga | May 30, 2022 | Yoga
In Ayurveda, Vata, Pitta, and Kapha are the main three doshas. If these three doshas are balanced, the body can remain healthy. VATA: Developed from AKASH (space) and VAYU (air element) Vata represents subtle aspects of the human being. It dominates the lower part of...
