Deepen Your Yoga Practice

6-Day Breathwork, Pranayama & Meditation Retreat in Thailand

Join us for an immersive retreat designed to recharge your spirit, enhance your teaching skills, and empower your yoga business in the serene landscapes of Thailand.

Why Join Our Retreat?

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Inner Transformation

Cultivate resilience, focus, and creativity. Overcome self-doubt and build confidence in leading classes and marketing your business.

Business Growth Strategies

Participate in interactive workshops on building a strong online presence, developing your brand, designing effective classes, and setting competitive pricing.

Networking & Community

Connect with passionate yoga teachers and build a supportive network for future collaborations.

Embark on a life-changing experience at the Yoga Teacher Training and Retreats with our exclusive 6-Day Breathwork Pranayama Meditation retreat in Thailand. Dive deep into the practice of breathwork, pranayama, and meditation in a tranquil setting, tailored for all levels of experience. Join us for a rejuvenating journey to nurture your overall well-being.

Daily Breathwork Sessions: Start each day with invigorating breathwork sessions that focus on various techniques to control and expand your breath. These sessions aim to cleanse your body, calm your mind, and energize your spirit. Our experienced instructors will guide you through practices such as diaphragmatic breathing, alternate nostril breathing, and other advanced pranayama techniques to help you harness the full potential of your breath.

Pranayama Practices: Deepen your pranayama practice with daily sessions that explore the ancient art of breath control. Learn the foundational techniques of pranayama, including Kapalabhati (Skull Shining Breath), Bhastrika (Bellows Breath), and Ujjayi (Victorious Breath). These practices are designed to enhance your lung capacity, improve oxygenation, and balance your nervous system, leading to increased vitality and inner peace.

Meditation Techniques: Complement your breathwork and pranayama practices with daily meditation sessions. These sessions will introduce you to various meditation techniques, such as mindfulness meditation, mantra meditation, and guided visualization. By integrating these practices, you’ll learn to cultivate a state of deep relaxation and mental clarity, allowing you to connect more profoundly with your inner self.

Holistic Wellness Activities: Enhance your retreat experience with holistic wellness activities designed to support your overall well-being. Participate in gentle yoga classes, nature walks, and mindfulness exercises. These activities provide a well-rounded approach to wellness, helping you to relax, rejuvenate, and reconnect with nature.

Nutritious Vegan and Vegetarian Cuisine: Nourish your body with wholesome vegan and vegetarian meals prepared with love and care. Our menu is designed to support your breathwork and meditation practices, offering sattvic (pure) foods that promote clarity and vitality. Enjoy delicious meals that are both satisfying and aligned with the principles of holistic wellness.

Comfortable Accommodation: Relax in comfortable and serene accommodations that provide a peaceful sanctuary for your retreat experience. Each room is thoughtfully equipped to ensure a restful and rejuvenating stay, allowing you to fully immerse yourself in the healing practices of the retreat.

Supportive Community: Join a community of like-minded individuals on a similar healing journey. Share experiences, build lasting friendships, and grow together in a positive and supportive environment. Our retreat fosters a sense of community and belonging, enhancing the overall experience.

Transformational Benefits:

  • Improved Respiratory Health: Learn techniques to enhance your lung capacity and overall respiratory health.
  • Stress Reduction: Experience deep relaxation and stress relief through breathwork and meditation.
  • Emotional Balance: Achieve greater emotional stability and mental clarity.
  • Increased Vitality: Boost your energy levels and overall vitality.
  • Inner Peace: Cultivate a profound sense of inner peace and well-being.

What’s Included:

  • 5 nights of comfortable accommodation
  • 5 days of guided breathwork, pranayama, and meditation sessions
  • Nutritious vegan and vegetarian breakfast and lunch
  • Yoga class pranayama, mantra chanting
  • Holistic wellness activities such as gentle yoga classes and nature walks
  • Transformative meditations
  • 30-hour Continuing Yoga Teacher Training Course Certificate

Fees and Discounts:

  • Fee for one person in a single room: €1000
  • Fee for two people sharing a twin room: €1850
  • Early bird discount: 10% if booked 40 days in advance

Additional Bonuses:

  • 50-Hour Online Self-Paced Yoga Meditation Course (worth €300)

Upcoming Dates and Locations:

  • Chiang Mai: 1 – 6 October, 21 – 26 October, 10 – 15 November, 6 – 11 February 2025
  • Koh Samui:  24-29 July, 6 – 11 August,18 – 23 August
  • Koh Yao Noi: 15-20 October, 3 – 8 November, 21 – 26 November, 9 – 14 December, 27 December – 1 January 2025, 15-20 January

 

Daily Sample Schedule

Time

 Activity

7:00 – 8:15 am

Asana Pranayama meditation

8:30 – 9:30 am

Breakfast

10:00 – 11:15 am

Yoga Philosophy l Meditation

11:30 – 12:50 pm

Alignment l Art of Teaching

1:00 – 2:45 pm

Lunch and Rest

3:00 – 4:15 pm

Anatomy l Lecture

4:30 – 5:45 pm

Asana Teaching Practice

7:00 – 8:00 Pm

Dinner

Investment Options

Retreat Pricing Plans

Choose the perfect plan for your retreat experience and take advantage of our Early Bird discount!

$45

Our pricing plans are designed to offer flexibility and value, ensuring you get the most out of your retreat experience. Book early to save!

Single Room

Twin Shared Room

Early Bird Discount

Additional Bonuses

Accommodation & Meals

Retreat Sessions & Workshops

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Reserve Your Spot Today!

Don’t miss this opportunity to transform your yoga journey and empower your teaching. Secure your place in our retreat now and start your path to inner peace and professional growth.

What Our Participants Say

“Attending this retreat was a game-changer for my yoga teaching career. The business workshops were incredibly insightful, and the serene environment helped me reconnect with my practice.”

“The breathwork and meditation sessions were transformative. I left feeling rejuvenated and equipped with new tools to enhance my classes and grow my business.”

“This retreat exceeded my expectations. The networking opportunities were invaluable, and I gained so much confidence in my ability to lead and market my yoga classes.”

Retreat Curriculum

30 Hour Continuing Yoga Teacher Training Course Certificate

Our retreat curriculum is meticulously designed to offer a comprehensive and enriching experience for yoga teachers and enthusiasts alike. Dive deep into advanced asana practices, refine your pranayama techniques, and explore the transformative power of bandhas and mudras. Our sessions also include Shat Kriyas, traditional cleansing practices that purify the body and mind, preparing you for deeper meditation and spiritual growth.

The 30 Hour Continuing Yoga Teacher Training Course Certificate is a hallmark of this retreat. This certification not only enhances your teaching credentials but also equips you with new skills and knowledge to elevate your yoga practice. The course covers essential aspects of yoga philosophy, mantra chanting, and various meditation practices, ensuring a holistic approach to your development as a yoga teacher.

This retreat is ideal for yoga teachers who are eager to deepen their practice and expand their teaching repertoire. Aspiring yoga business owners will find invaluable insights into building and marketing their yoga brand. Additionally, anyone seeking stress reduction, improved focus, and inner peace will benefit immensely from the serene and supportive environment we provide. Join us for a transformative journey that will empower your teaching and enrich your life.

FAQ'S
What breathwork techniques will be covered during the retreat?

Our retreat covers a range of breathwork techniques, including diaphragmatic breathing, alternate nostril breathing, Kapalabhati (Skull Shining Breath), Bhastrika (Bellows Breath), and Ujjayi (Victorious Breath). These techniques aim to cleanse your body, calm your mind, and energize your spirit.

What types of meditation will be practiced in the Breathwork, Pranayama & Meditation retreat?

Daily meditation sessions will introduce you to various techniques such as mindfulness meditation, mantra meditation, and guided visualization. These practices are designed to cultivate deep relaxation and mental clarity.

What are the benefits of attending the Breathwork, Pranayama & Meditation retreat?

Participants can expect improved respiratory health, stress reduction, emotional balance, increased vitality, and a profound sense of inner peace. The combination of breathwork, pranayama, and meditation practices contributes to overall well-being.

What is included in the retreat fee for the Breathwork, Pranayama & Meditation retreat?

The fee includes 5 nights of comfortable accommodation, 5 days of guided breathwork, pranayama, and meditation sessions, nutritious vegan and vegetarian breakfast and lunch, holistic wellness activities, and a 30-hour Continuing Yoga Teacher Training Course Certificate. Additionally, participants receive access to a 50-hour online self-paced yoga meditation course.

Are there any discounts available for the Breathwork, Pranayama & Meditation retreat?

Yes, there is a 10% early bird discount if you book 40 days in advance.

Is the Breathwork, Pranayama & Meditation retreat suitable for beginners?

Yes, this retreat is suitable for all levels, including beginners. Our instructors will provide modifications and guidance to ensure that everyone can participate comfortably and safely.

Can I join the Breathwork, Pranayama & Meditation retreat with a friend or partner?

Yes, you can join the retreat with a friend or partner. We offer twin shared rooms at a discounted rate for two people.